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- August (9)
- Five Foot Problems You Shouldn't Ignore
- Ankle Pain Slowing You Down?
- What To Look For In A Good School Shoe
- Are You Experiencing Heel Pain?
- Helpful Tips For Your Feet!
- What is Hallux Limitus?
- Why Do Runners Get Black Toenails?
- Diabetic Foot Care
- Paula Radcliffe Withdraws from Olympic Marathon Due to Foot Arthritis
- July (9)
- Check Out Our KSL Deal!
- Plantar Fasciitis Is A Common Running Injury
- Metatarsal Stress Fracture- A Common Running Injury
- Defeat Smelly Feet!
- Do You Have Athlete's Foot?
- Dr.'s Remedy Enriched Nail Polish
- We'll be at the KUTV Health Expo This Weekend! Will You?
- The Top Three Questions Runners Ask About Custom Foot Orthotics
- Come Support the Centerville Freedom Run on the 4th of July!!!
- April (8)
- Do You Suffer From Ball Of Foot Pain?
- Achilles Tendonitis and Tendonosis
- 72% of Americans Don't Exercise Due to Foot Pain....Are You One Of Them?
- Sprained Ankle....Or Is It Something More?
- Common Skin Conditions of the Feet
- Children's Summer Shoe Tips
- Dr. Anderson discusses Plantar Fasciitis (Heel Pain)
- Tenex Health (FAST Procedure)
- March (8)
- How do I prevent my child from getting warts?
- Every Diabetic Should See a Podiatrist!
- Custom Foot Orthotics are Proven to Reduce Running Injuries!
- FREE BOOK: " Heel Pain Very Common, Yet Often Untreated"
- Dr. Anderson explains solutions for Dry Cracking Skin!
- Dr. Anderson explains Laser Treatment For Fungal Toenails
- FDA Approved Toenail Fungus Laser
- Heel Pain Help!
- February (7)
- Ingrown Toenail Hurt!
- Bountiful Location Crocs Rx Closeout Sale!!
- How to Avoid Slipping or Falling on Winter Snow or Ice!
- What causes a Bunion and how is a Bunion diagnosed?
- Coming Summer of 2012! We are moving our West Jordan office to a new location in Draper!
- New Cutting Edge Fungus Laser
- Why do I wake up with foot pain?
- 2011
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Categories:
July 26, 2012
Category:
people and blogs
Tags:
Bountiful
Foot Pain
Foot Surgery
Plantar Fasciitis
Heel Pain
bountiful foot doctor
west jordan
draper
salt lake city
utah podiatry
foot and ankle pain
foot and ankle specialists of utah
ryan anderson
byran seagle
wade christiansen
matthew neuhaus
running injury
sports injury
metatarsal stress fracture
common running injury
stress fracture
At Foot and Ankle Specialists of Utah we understand the need a runner experiences to be able to run. That being said, with some lower extremity running injuries, a runner may need to stop running temporarily. Temporarily is the key word. The main goal we have for any of our patients is to keep them as active as possible during treatment.
Symptoms
- Swelling on top of foot
- Pain on top of forefoot
- Does not stop you from running. Is painful during, but especially after a run
- No bruising
- Gets progressively worse
- Pain does not go away completely after 1-2 days of rest, but foot feels better
Common Causes
- Overtraining: increasing the intensity or duration of running too rapidly
- Bio-mechanical instability
Treatment
- X-rays – Our digital x-ray system allows us to see the smallest cordical changes in bone that you wouldn't detect with an ordinary x-ray.
- Ultrasound – this is a better diagnostic imaging test for stress fracture
- Walking Boot – No hard casts are necessary, so the patient can stay more active
- Custom orthotics
- Limit your activities
Prevention
- Early Detection. Our recommendation is to seek medical attention as soon as you start having pain.
-
Easy does it: Increase the intensity and duration of your training gradually to allow your bone to adapt.
Our Doctors Are The Running Experts! Let Us Help You Keep Your Feet On The Pavement!